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10h •
STOP Scrolling!
Put your phone down (unless you're reading this on it). Hand on your heart. 3 deep, intentional breaths. That’s a self-love practice, and it counts. Watch the video for a breathing animation you can follow. A self-love practice is any small way you take care of yourself with kindness and self-compassion. It doesn’t have to be big to be real, especially on a low-energy day. That’s the idea behind the Low Tide Method: a full version, a scaled-down version, and a minimum version of your self-love practice, all planned ahead of time, so a hard day never means starting over. Let me know how you felt after doing this exercise.
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13h •
🏆 Victory Circle: The Moment ✨
Tell me about a MOMENT this week that made you smile. Not the big stuff. Not the should celebrations. Just a simple moment where you thought... Yes. This. This is good. Maybe it was: - That first sip of coffee in silence ☕ - A text from someone you love - Finishing something you'd been avoiding - Saying "no" without guilt - Five minutes of doing absolutely nothing - A scent that transported you somewhere peaceful 🌿 These moments matter. They ARE the victory. 🧡 We spend so much time chasing the big wins that we forget the small ones are what make life feel ALIVE. What was your moment this week? 👇
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Sep 8 •
Welcome and Start here …..
Welcome to the My Amazing Life Circle “MALC” community! This is a circle and all contributions with likes, comments, and posts are greatly appreciated. Find the category that most represents you and share a post. New Member Quick Start: 🌟 Introduce yourself in the comments below - we'd love to know more about you! 🌱 Check out our "Start Here" classroom for resources and inspiration. 💻 New member Onboarding and All Members Monthly Call - First Tuesday morning ✨ Jump into any conversations that interest you - we're a friendly bunch! 🍀 Don't forget to update your bio so we can get to know you better. Again, welcome and looking forward to getting t know you more.
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2d •
Cozy Friday + Birthday + Poll + Quick Check-In + Qigong Title: Cozy Friday, Poll + Happy Birthday Liz!
It’s Cozy Friday, and main character energy is calling. - Show us your cozy setup, even in words: favorite mug, blanket, pillow, robe, or slippers. - Share a 60-second ritual you actually do to press pause. Happy Birthday, @Liz Fulcher! Leave a birthday wish or a cozy idea for Liz below. Quick poll: What’s your favorite MALC category? (Please vote in the poll) - Money & Foundations - What Lights You Up - Wellness Routines - Life Systems - Sister Circle - Victory Circle One more quick check: Do you revisit older category posts (we have posts back to Jan 2026)? Reply: Often / Sometimes / Rarely. If often, what helps you find what you need? Uplifting self-care share: Post one small, doable self-care you actually do. I’m joining a free Qigong workout today at Noon CT and sharing the link: [Qigong community link]. Reminder: pick movement that fits your body, and this is not medical advice. Using my affiliate link may result in a commission if you make any purchases.
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1 member has voted
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2d •
Pop up Level Up - Weather GIFs
Rain day here in Cedar Lake, IN. Show me your weather GIFs and work on getting leveled up from your activities. Be sure to give those likes out to help that member earn activity points for leaderboard, 🔥 flame, classroom access and more. Tomorrow we pick top 3 on 7 day leaderboard! Good luck everyone.
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For midlife women ready to feel ALIVE. Aromatherapy + essential oils + wellness routines + life organization + a circle of women who get it. 🌿
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