Music to Mindfulness
2:13
Public
6 members
Free
Music to Mindfulness: Therapy for the Soul
Break free from "The Rat Race" and rediscover your "Awe."
Welcome to a unique sanctuary where the power of melody meets the science of self-mastery. Led by Dilan De Silva—entrepreneur, performance coach, and author. In this space, we use music (from the 1950s to today) as a vehicle for mindfulness. Dilan combines his decades of life experience and soothing musical covers to help you digest deep wisdom in a way that feels like a conversation with a friend.
Why Join Us?
- Music to Mindfulness sessions that use melody to penetrate the soul.
- Self-mastery and performance tools to be the best version of yourself.
- Honor your "Soul-Contract" through hope, inspiration, and empowerment.
- Access lessons from Dilan’s published books and life-coaching sessions.
This is more than a course—it is a movement to bring kindness back to ourselves. > "It is my soul-contract to give hope and empowerment to mankind. Join me, and let the music lead you home." — Dilan De Silva
powered by
skool.com/music-to-mindfulness-5503
Therapy for the Soul; From Rat Race to rediscovering "You"
Welcome to a unique sanctuary where the power of melody meets the science of self-mastery.