Happy Tuesday!
If you’re struggling to hit your protein goal, try this-Anchor your day with a 30g protein breakfast.
Start strong and the rest of the day becomes wayy easier.
Here are easy options (no cooking required):
🥣 Cottage cheese + berries (25–30g)
🍶 Nonfat Greek yogurt + honey (20–25g)
🥤 Protein shake + a banana (25–35g)
🥚 Pre-cooked hardboiled eggs + turkey slices (30g combo)
🍫 Fairlife shake + fruit (30g)
Pick ONE, make it your go-to, and fuel your workouts, stay fuller, and hit your goals FASTER!