Happy Tuesday!
If youβre struggling to hit your protein goal, try this-Anchor your day with a 30g protein breakfast.
Start strong and the rest of the day becomes wayy easier.
Here are easy options (no cooking required):
π₯£ Cottage cheese + berries (25β30g)
πΆ Nonfat Greek yogurt + honey (20β25g)
π₯€ Protein shake + a banana (25β35g)
π₯ Pre-cooked hardboiled eggs + turkey slices (30g combo)
π« Fairlife shake + fruit (30g)
Pick ONE, make it your go-to, and fuel your workouts, stay fuller, and hit your goals FASTER!