I have a USA based peptide company. Do you think that’s something you could help with?

Where is the step by step guide..doesn't seem like a boot camp..just a community

I can edit more on weekends, would I benefit more from posting 5-6 times a day in the wknds and slow through the week, or make all the videos on the weekends and drop 1-2 per day through the week?

So yesterday I was recording for a long time trying to document my training BUT the session was like 1.5 hours long and my phone ran out of storage on my phone but when you go live it saves to your archive so I should be able to download it to my laptop to edit + people can jump on the live and see my training and what not so it should help build a connection with the audience sense they can see me training in real time

I need assistance with this. How do I get started? How do I get followers?