MTT- The Mum Method
Private
3 members
$65/month
Welcome to Move Train Transform!
Before you dive into the workouts, take a few minutes to understand how MTT works and find your starting point.
STEP 1 — Read The MTT Method
Download/read the guide.
STEP 2 — Find Your Stage
Recover → Reconnect → Rebuild → Strengthen → Progress.
STEP 3 — Go To Your Stage
Click the relevant section in the classroom and start there.
STEP 4 — Introduce Yourself
Tell the community:
- Your name
- Where you are in your pregnancy/postpartum journey
- Your current training experience
- What you want to achieve
STEP 5 — Start Moving 🤍
No rushing. No comparison. Your goal is progress, not perfection.
powered by
skool.com/mtt-2185
Helping women move, train & transform through motherhood 🤍 Strength, fitness, nutrition & postpartum support. No extremes. Just progress.