Welcome (Start Here)
Start your journey here to find out what Move With ME has to offer and how to get the most out of this community
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Every Day Health
A synopsis of simple guidelines for a healthy lifestyle
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Free Content
added content for you to enjoy: sample meal plan, nutirition tips, yoga, and other content will be added here for free for all Move with M.E. community members.
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Unlock for $425
Jan 5th - Feb 27 Transformation Bootcamp
3 different workouts each week designed to build strength and endurance and help you lose weight. includes Habit tracker workbook, sample meal plan, on demand recorded workouts as well as live in person workouts at Hive Therapy.. Styku before and after body analysis. Weekly Accountability check ins.
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Phazes Circuit
8 week HIIT Circuit program designed for multiple fitness levels. Do each video 3x per week.
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Unlock with Premium
Ease into Wellness
12 weeks chair yoga and fitness progression program. Take it easy getting back into movement.
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