I’m pumped you’re here. If you’re looking for any of my resources: rehab, mobility, weight loss, or calisthenics, please head over to the Classrooms section where you’ll find all of my courses. This Skool is 100% free. The whole reason I built this is to share what I’ve learned and make it accessible to people who might not have the means to get physical therapy or coaching. I want to cut through all the noise in the health and fitness space and give you simple, straightforward tools that actually help you move better and make progress. Everything here is built from what I’ve learned through school, through research, and from applying it with my own experience on myself, with my clients, and with my patients. If you find value in it, it would mean a lot if you shared it with someone who needs it and joined the community. I’ll be adding more resources and content to help you along the way. Thanks for being here, Dr. Christopher Serra, PT, DPT, Cert.VT, CPT