Free yoga sessions for mums & mums-to-be πŸ’›
Hey mamas πŸ’›
I’m currently doing my pre & postnatal yoga training and would love to offer a few free sessions to any mums or mums-to-be in this community.
During my own journey, I’ve felt how powerful movement can be β€” helping us connect, breathe, and feel more at home in our changing bodies.
🀰 For mums-to-be: take a moment to connect with yourself and your baby, and prepare your body and mind for the big day you finally meet them.
🀱 For new mums: even if you don’t feel like moving, I promise β€” you and your baby will never regret a gentle stretch. Happy mama = happy baby.
If you’d like to join or know someone who might, comment below or message me β€” I’d love to flow with you
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Marie File
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Free yoga sessions for mums & mums-to-be πŸ’›
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✨This is a space for mums to connect β€” with themselves and with each other. A place to move, breathe, and share honestly✨
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