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Jun 20 •
Welcome! Introduce yourself
Let's get to know each other! Comment below sharing where you are in the world, what discipline you train, and what your goals are for the program.
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Jul 1 •
Pre-testing - essential to your success
This battery of tests will be completed once every 6 months to assess progress. In order to know where you are going, it is essential to know where you are at.
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Jul 6 •
How to read the workouts
In order to get the most out of the training system, it’s important to know how to read and implement it.
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28d •
Great meeting the Rogue boys last night
Traveled down to South Carolina to catch weigh-ins and the fights tonight. It was great meeting Deuce. Justin, and Christian. Tonight, they commit violence.
16d •
Happy Thanksgiving
I want to tell you all how appreciative I am of having you in this group. I hope you all have an awesome Thanksgiving with the ones you love and care about the most. Then go out and crush another Monstrousitous session tomorrow. ~ Jeff
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