DAY 4 — PROVE IT CHALLENGE 2.0 ⚔️
Today was a balanced day — handled responsibilities, stayed grounded in my routines, and kept momentum flowing.
✅ Morning Routine:
2 glasses of water for hydration
Gratitude journaling
Workout
2-hour deep-work backtesting session
20-minute guided meditation
1-hour reading (Best Love Wins)
Planned my day
✅ Daily Executions:
Completed JROD Course — Section 1
Attended the Graduation function event at the university
Did house shopping and managed personal responsibilities
🧠 Reflections:
3 Wins: Stayed grounded despite external events, completed my course section, and maintained full morning flow.
2 Lessons: Discipline adapts — it’s not rigidity, it’s alignment under any condition. Focus isn’t lost when purpose is clear.
1 Intention for Tomorrow: Return to the charts sharper — focused, present, and detached.
The energy remains consistent.
Prove it every single day. ❄️⚔️
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Benedict Onyango
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DAY 4 — PROVE IT CHALLENGE 2.0 ⚔️
UNSTOPPABLE NATION
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