Griffith Park Trail Marathon ✅🏁 • TOP 10 FINALIST 🏃🏾‍♂️ I’m truly still unpacking last weekend but all I can say is that God is the GREATEST! I was only able to finish through pure faith and willpower because everything else in my body was shutting down 16 miles into the race. This marathon was bigger than just a race. It’s been my life. From the steep elevation, rough terrain and uphill battles, to having to stay patient through the storms. This taught me that whatever we put our minds to we can for sure achieve. I went into this marathon not knowing that this terrain was one of the HARDEST trails in the world. I intended to just finish, that’s all I was telling myself. I wasn’t worried about pace or timing. I just wanted to reach the finish line. All I remember is telling myself, “Chi, one foot in front of the other, you can’t stop now” . 4 hrs and 44 mins later I finished in the TOP 10 🙌🏾😭 I just want to thank everyone who has been supporting me in my journey throughout these last 20 weeks of training. Your words of encouragement mean more than you think. But now it’s back to locked in mode. Back to tracking and back to the habits I have been doing that got me here. Back to DAY 1 💪🏾

🚀 Welcome to Unstoppable Nation This isn’t just another group. It’s a movement. It's for the ones who are ready to take life seriously, tap into their potential, and become the most disciplined version of themselves. We don’t just talk goals here...we train execution. And now, we’re doing it smarter with the Unstoppable Execution Levels. ⚔️ THE NEW WAY WE DO MONK MODE Instead of jumping into full Monk Mode cold turkey (and falling off after 3 days like most people), you now earn your way up by leveling up your consistency. Choose your level. Lock in. Level up. -------------------------------------------------------------------------------------------------------------------- 🔰 LEVEL 1: FOCUS MODE (Beginner) 💡 For: - People who struggle with consistency - Just getting started on this discipline journey ⚙️ Rules: Pick 2–4 of the 7 Execution Habits (you choose) 🎯 Goal: Start small. Build confidence. Stack wins. ✅ Example: - Read 10 pages - Journal for 5 minutes - Pray - Meditate 📈 Level Up When: You hit 80% consistency for 30 days → Move to Performance Mode [CLICK HERE FOR RULES & HABIT TRACKER] -------------------------------------------------------------------------------------------------------------------- 🔵 LEVEL 2: PERFORMANCE MODE (Intermediate) 💡 For: - People with some momentum who need more structure - Still fall off or give into distractions ⚙️ Rules: Commit to 5 of the 7 Execution Habits 🎯 Goal :Level up your habits, start eliminating your weaknesses ✅ Example: - Read 10 pages - Journal daily - Meditate - Clean eating - Workout daily 📈 Level Up When:80% consistency for 30 days → Move to Elite Mode [CLICK HERE FOR RULES & HABIT TRACKER] --------------------------------------------------------------------------------------------------------------------

⚙️ Your Daily Habits Menu (Pick Based on Your Level) These are the 7 Execution Habits that form the foundation of Monk Mode. Depending on your Execution Level, you’ll choose a set number of habits to commit to and track daily: 1. Physical Activity – 30 Min Minimum 🏃🏾‍♂️ Move your body every day. Gym, home workout, run, walk, hike—doesn’t matter. Just move with purpose. 2. Structured Diet or Food Elimination 🥗 Either follow a clean eating plan (no junk, processed food, etc.) OR cut out one major vice (sugar, fast food, soda, etc.).Discipline starts with what you put in your body. 3. Read 10+ Pages of Non-Fiction 📘 Fuel your mind with wisdom—personal growth, finance, psychology, faith, mindset. Real ones read daily. 4. Daily Journaling 📝 Write your thoughts, lessons, struggles, wins. This is your mental mirror. Reflection creates clarity. 5. Prayer & Meditation (5–10 min minimum) 🙏🏾 Silence the noise. Tap in spiritually. Strengthen your relationship with your Creator—and with your higher self. 6. NO VICES ❌ This is non-negotiable. - No smoking - No alcohol - No drugs - No adult content Your energy is sacred—protect it like it matters. 7. Personal Rule (Optional) ✍🏾 Add your own custom rule that aligns with your current goals.(Could be: No social media, cold showers, sleeping before 11PM, etc.) 🧭 How to Use This Protocol Based on Your Execution Level - 🔰 Focus Mode (Beginner): Pick 2–4 habits to lock in. - 🔵 Performance Mode (Intermediate): Commit to 5 habits. - 🔴 Elite Mode (Top 1%): All 7 habits, daily. No compromise. 👉 Be honest with yourself. Don’t try to be a hero—build consistency first, then level up. 📌 Track & Share Daily 🛠 Use your Habit Tracker (found in the Resources section) 📸 Post your progress screenshot in the community every day 💬 Engage with others & celebrate wins—we grow together. Discipline is a muscle. This is how we train it.. #StayUnstoppable —Chi