DAY 3 — PROVE IT CHALLENGE 2.0 ⚔️

Today was about alignment — keeping my standards high and my energy locked in.

I stayed consistent with my routines, locked into deep work, and ended the day with reflection and awareness.

✅ Morning Routine:

2 glasses of water for hydration

Gratitude journaling

Workout

2-hour deep work backtesting session

20-minute guided meditation

1 hour of reading (Winning Your Inner Battles)

Planned my day

✅ Daily Executions:

Studied the JROD Course for 2 hours

Did markups on GBPUSD & journaled all trades

End-of-day reflection done

Tracked progress publicly

🧠 Reflections:

3 Wins: Showed up, stayed focused, executed fully.

2 Lessons: Discipline compounds clarity. The energy you bring determines the quality of your work.

1 Intention for Tomorrow: Show up sharper — mentally, physically, spiritually.

The mission continues.

Prove it. Every. Single. Day. ❄️⚔️

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