Hey yall!
We’re only 4 days away from the Monk Mode Challenge, and it’s time to get serious about our daily routines. A solid schedule will keep us focused and help us along the way. So start thinking and prepping for how you want your days to look. I will talk more about this on the kickoff call this Sunday. 💡
Here’s a simple structure to get you started:
1. Morning Routine: Kick off your day right with some reading, exercise, a healthy breakfast, and a quick mindfulness practice. Get your body and mind in sync.
2. Focus Blocks: Set aside time for deep work on your top priorities. Use time blocks or Pomodoro techniques. Remember to take short breaks to recharge!
3. Evening Wind Down: End your day with some reflection and journaling. What did you achieve? What needs tweaking? Then, plan out tomorrow and relax.
Feel free to share your schedule ideas below and let’s help each other fine-tune them! We’ve got this! 💪🏾