Right use of NANG and NG https://fb.watch/GZa3792RQj/?mibextid=wwXIfr

Words for today: Vinegar- Suka Soysauce- Toyo Garlic-Bawang Let’s eat- Kain na! Enjoy your humpday💃🏻🦋

Wherever you are make sure you move your feet! Lakad hangang kaya (walk till you still can) One way to be healthy is to walk n breathe well.

Listen. Say it. Repeat

First day of the month make it super fun! Challenge yourself to 1 mile a day approximately 3k steps a day. Tara Lakad na! (Come on let’s walk!) Lakad - Walk https://youtube.com/@fitnfluenttagalog?si=onZKqc2DzcWqmNWu