Jul 29 • General discussion
New Course for Women in Perimenopause
Hey all! We are so excited to share that we have a new available course for women! It is called the "Balanced & Strong: Optimize Your Metabolism in Perimenopause" taught by Coach Colleen!
On Thursday at 5 PM, we are hosting a short webinar about the course. All women are invited to attend. The goal is to help women minimize symptoms during this phase which typically include:
- slower metabolism
- weight gain (specifically abdominal weight gain)
- joint pain
- puffiness and inflammation
- food intolerance
Link to attend on Thursday 5- 5:30 PM EST:
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New Course for Women in Perimenopause
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We are MNC Collective: a Movement & Nutrition Coaching Group with 35+ years experience. We offer solutions and guidance in all things health/wellness.
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