Jun 2 • General discussion
Theme for the month of June: Striking set-ups
We are going to continue with having a monthly theme this month the focus will be on striking and setting up you shots. I really want to make this more of a learning experience for you guys and have made this a bit more structured. I will improve on this the coming months
Every week will have:
✅ Weekly Focus
- 2 Videos each week:
- One with focus on concepts and technical examples
- One with partner drills (if you don´t have a partner shadowbox and visualize)
✅ Sparring Focus
- Instead of just winning rounds, focus on specific skills to move your training forward
- Each week, I’ll give you something to focus on during sparring drills so you can level up your game
This week’s sparring focus:🔍 Study your opponent’s reactions to your strikes
- Pay attention to how they move and respond
- Think about how you can use those reactions to set up your next strike. This is how you start creating real openings and setups!
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Theme for the month of June: Striking set-ups
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