The Mental Fitness Community
Private
14 members
$15/month
The Mental Fitness Community gives you a place to train your mind every week, using the 7 Principles of Mental Fitness to build greater confidence, embodiment, emotional capacity, clarity, boundaries, routine and mental flexibility.
Inside the community, you’ll get:
Weekly Live Hypnosis Sessions
Guided hypnosis sessions based on the 7 principles, helping you practise and reinforce the skills of mental fitness.
Monthly Mental Fitness Workshops
Practical, interactive sessions designed to take your mental fitness deeper and apply it to real life.
Hypnosis Recording Library
Miss a live session? No problem. Access recordings so you can practise whenever it suits you.
FREE Mental Fitness E-Book
Get my book "Train Your Mind" and work through the 7 steps at your own pace.
FREE Monthly 1:1 Session
Each month, you can book a personal Mental Fitness session to explore your goals, challenges and progress.
Welcome to Mental Fitness.
START YOUR FREE TRIAL TODAY
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A healthy mind leads to more confidence, more calm, and clarity in life. All it takes is one practice a week!