Are you a morning person (lark) or a night owl?
More importantly - when do you do your best creative/strategic thinking and how have you designed your schedule around that?
I'm definitely a morning person and tend to naturally wake up at 5am - 5.30am most mornings (even today, which is Sunday here on the sunny Central Coast of NSW). I do calls and also creative thinking at this time of day. I find I get 2x - 3x more done than I do at say 3pm, when I feel the "after school slump".
I pick up my girls at 2.30pm - 3.30pm from school in term time and then spend time once they're home and fed and watered doing admin style or review based tasks with
How about you? How do lean into your chronobiology to maximise your day?
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Lara Young
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Are you a morning person (lark) or a night owl?
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