Stray Minds

Private

15 members

Free

👋 Join the Stray Minds community to deepen your self awareness, find what it what means to be present and develop tools needed for on demand regulation - welcoming all levels, backgrounds and brain types.

🗻 Following over 4 years of lived practice and professional studies, since receiving my own ADHD diagnosis, this is far more than just a space for meditation. You’ll find connection with like-minded people, ways to reduce the internal noise and learn skills that make you confident in handling life's challenges.

Inside, you’ll learn:

✅ Techniques that help you regulate on demand

✅ Ways to practice consistently which work for you especially

✅ How to bring these skills into daily life, not just in formal practices

✅ Tools to overcoming your biggest blockers and live more compassionately

Depending on which tier you're on, you'll receive:

Weekly live meditations (Monthly for free members)

Q&As

Formal Coaching

8 week program

Podcasts

🟨 Click the "Join Group" button to find your tier.