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🍍Performance Training is happening in 3 days
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🌈💜🚀 FINALLYYYY!!! We’re LIVE, swim parents!
The Performance Multiplier 5-Day Online Challenge For Swim Parents is officially open
 and you’re hearing about it first, right here in Skool. For the last season I’ve been testing, tweaking, and refining a new mental performance system with my competitive swimmers
 taking what I learned as an Olympian and coach and turning it into something parents can actually use at home and on race day. This is the first time I’m teaching this full framework specifically for swim parents
 not teams, not coaches, not athletes-only. Just you. If any of this sounds familiar, this challenge is for you: - Your swimmer trains like crazy but tightens up when it actually counts - They come home from meets defeated, moody, or shut down - You’re scared to say the wrong thing
 so you either push too hard or back off completely - You’ve tried “all the things”
 new clubs, private coaching, maybe even therapy
 but nothing sticks long-term Over 5 days together, I’m going to show you how to become the calm, confident, high-impact support your swimmer actually needs
 without becoming their second coach or adding more pressure. All in under 5 hours!!! You’ll walk away from this challenge with: - A Race-Day Confidence Plan for your swimmer - A simple 3-part pre-race and post-race conversation script so you know exactly what to say (and what not to say) - The core tools from my Performance Multiplier Method
 how body, technique, and mind work together so they don’t crumble under pressure - Practical reset tools your swimmer can use in under 60 seconds when nerves hit behind the blocks - A 30-day game plan to help them swim closer to their best times with less drama, less guesswork, and more joy This will be the only time I run this challenge live in this format. We kick off on December 28th live from the swim camp in Tenerife, and recordings will be provided each day if you can't make it live. To thank you for being part of this community, you can grab a spot today for a symbolic $1.
🌈💜🚀 FINALLYYYY!!! We’re LIVE, swim parents!
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đŸŠ„â–¶ïž Introduce Yourself & Everything Else You Need To Know
Welcome to Swimpros! đŸ€©đŸŒˆ You made a powerful decision to learn how to make the mind your biggest ally instead of your worst enemy. And if you're a parent, I admire that you want to support your child the best you can without adding more pressure. Congratulations and I promise you... It was the right thing to do and it'll benefit you for the rest of your life - even long after swimming. INTRODUCE YOURSELF IN THE COMMENTS BELOW 👇 đ’đ­đžđ© 𝟏: Vote below what your dream for swimming is and introduce yourself by commenting on this post. 1) Where you're from đŸ—ș 2) How many times a week you currently train 🏊 3) Your best race and your PB in that race ⏱ 🎁BONUS POINTS: Like a few of the other comments to help them unlock Level 2 so they can get the first gifts!! They'll do the same for you. đ’đ­đžđ© 𝟐: If you're here for the Performance Multiplierℱ 5-Day Challenge for swim parents, register for $1 here. We'll teach you everything we've learned in the last 6 years on how to best support your child without adding more pressure. It's gonna be prettyyy epic!! đ’đ­đžđ© 𝟑: Head over to the Classroom to get started right away. There's some reallyyyy cool gifts waiting for ya. All you have to do is follow the instructions inside the Classroom. I hope you enjoy! David (founder swimpros.com) PS: Ohhh.. and PLEASE don't be a bot and get back to my welcome DM that I'm about to send ya!! â˜ș
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đŸŠ„â–¶ïž Introduce Yourself & Everything Else You Need To Know
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đŸ‘€đŸ”„ Visualization Challenge Until X-Mas (who's in?? comment below👇)
Here's how the challenge works: You visualize one of your favorite events every night before going to sleep for 3-5mins (no longer). Why? (I give ya the summary, if you wanna watch the full training it's here) - You mentally rehearse your starts, pacing, technique, turns and finish. - You go thru the motions of the call room, walking out, stepping on the blocks so that when it happens in the 3D world, your mind knows what's coming next and will be very calm and focused (instead of worried or scared). - AND (this is the most transformational): When you touch the wall in your visualization and see the outcome that you work so hard towards, you will automatically be put into an emotional state of happiness, joy, excitement and passion. This makes you the best version of yourself when you wake up the next day and as a result of that, your final preparation will be better than otherwise. 📼 Then the FOLLOWING day you comment on this post that you've done it. The goal is that you do it (and let us know) EVERY.SINGLE.DAY (and yes, that means you have to login Skool 1x per day) ACTION STEP: Comment below "I'm In!!" and share when your last competition before X-Mas is. Then see you in the comments of this post tomorrow. Then the next day. Then the next. The next... you get the point â˜ș Let's do this as a team and hold each other accountable. Encourage others where you see fit. Share what works and what doesn't if you feel like it. SWIMPROS on 3!!!
đŸ‘€đŸ”„ Visualization Challenge Until X-Mas (who's in?? comment below👇)
Last Meet this year
I just had my last meet this year this weekend. I had a lot of pb's. i swam: 400 freestyle and got 5.16,02 and got 9,03 pb but I felt I had more power left. 200 im 2.52 and got 1,30 seconds over my pb but my goal was to get a new pb on 50 fly and i did My time before was 36,76 but i got 34,74. 200 backstroke on 2,54.14 whit a new pb with 1,04 seconds. 800 freestyle I got a new pb with 1 minute and 27 seconds and got 11,05,70 but it was a year since last time I swam it and when I was finished, I didn’t feel tired at all. 100 fly I got a pb with 1.14 seconds and my time was 1.22. 100 backstroke I got a pb whit 4,47 seconds and got 1,20,85 but I wasn’t tired at all. I am realy happy with the meet and I got first place at all of the events.
🍉 WhatsApp Support Group: Yay or Nay? [quick vote]
I found that when I send links and resources over WhatsApp, swimmers really appreciate it. So we could potentially do that for everyone here... If we started a WhatsApp group for you guys to share important updates, links and resources (max 1-2x per week and only admins can post), would you join?
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Swimpros 🏊
skool.com/mindgympro
🚀 The CRAZIEST thing in the internet for swim parents: Learn how to best support your child without adding more pressure.
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