If you're new here, please start here 🤍 In this video I share a little about myself and why I built this community. I will walk you through what you can expect to find here. This is your soft landing, your orientation, and your reminder that you are in exactly the right place.

On Monday July 6th, we will meet at 7 pm. I am open to changing the day if we feel it is too hectic post-holiday weekend. Chime in and let me know! Otherwise, we will be meeting that evening to see how it feels! Hope you are all having a great week! :)

Hey everyone! Hope you are having a great week! I am just checking in to take a poll on availability for our weekly Mindfulness Based Stress Reduction Session!

How I am feeling...

Everyone please welcome my friend Jennifer to the group!!!