I’m Shandi, a Licensed Christian Counselor who is currently a stay-at-home mom, & I created this course to give you the biblical tools & encouragement you need to thrive in motherhood. Over 8 weeks, you’ll learn how to increase your mindfulness, regulate your emotions, & take your thoughts captive, making them obedient to Christ. This course is designed for overwhelmed mamas who want practical, faith-based strategies to respond with calm, clarity, and confidence instead of stress or frustration.