Mindflo -Strength & Discipline
Private
20 members
$18 /month
Meeting you where you're at.
Mindflo (formerly Sunce Pilates) is an online Pilates & fitness studio built around live classes, on-demand sessions, and real accountability, so you can get stronger and stay consistent on your schedule.
No intimidation. No gatekeeping. Just you, your mat, and a supportive community.
Inside you’ll find:
☀️ Live guided classes
☀️ A library of recorded classes you can access anytime
☀️ Structured Pilates flows for strength and control
☀️ Guided breathwork and mindfulness sessions
☀️ Optional practice challenges
☀️ Beginner-friendly, level-scalable instruction
I’m Emil, a certified, classically trained Pilates instructor. I built Mindflo to make quality Pilates accessible while keeping what matters most, guidance, structure, and connection.
Pilates here isn’t about perfection. it’s about practice.
✨ Start your free week.
(Pricing shown in USD)
skool.com/mindflo
get stronger on your schedule.
LIVE online classes + recorded classes & a community doing it with you
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