Phase One: The Hero's Entry Phase
From passive patient and into your role as the healer. DON'T SKIP AHEAD
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Phase Two: Thought Alchemy
In this phase we decode the language of mindbody syndrome. DO NOT SKIP AHEAD!
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Phase 3: As The Body Moves the Brain Grooves
In this mindbody romp, we’ll unpack why movement isn’t punishment. DO NOT SKIP
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Phase 4: UNF*CK Your Beliefs
You don’t have a problem—you have a limiting belief! DO NOT SKIP AHEAD !!
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Phase 5: The Emotional Alchemist Toolbelt
THE BEST TOOLS TO HELP REGULATE. DONT SKIP ME
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Meditation Mastery
Let me show you how to reconnect to your BODY<3. DONT SKIP THIS
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