Mind Sentry Labs
Private
22 members
Free
🚦THIS IS A MEN-ONLY GROUP🚦
Every brother here has worn a mask; confident, religious, in control.
Instead of just having good shame, as humility before Allah, we hold existential shame toward ourselves, pushing us toward unwanted behaviors.
It shows up as judging others harder than you’d admit, their flaw safer to attack than your own.
It turns inward as anxiety, low mood, a self destructive diet, and days you can’t explain.
When nothing else works, it isolates you, where alone feels safer than seen.
That protection worked, until it cost your health, your finances, your marriage, your kids.
Shame lives in the body, not just the head. We use somatic work grounded in the Deen to work with the shame, not against it.
Your fitra, your true self, was never lost, just buried under years of protection.
Healing happens with brothers carrying the same weight, and are done hiding it.
Progress, not perfection, for Allah, ourselves, our families, and our kids who come after us.
Join us 🤲🏾
skool.com/mind-sentry-labs
For Muslim dads who know their health is slipping, but need a simple health routine that fits around work, salah, and family.
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