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11d •
Episode 2 for week 1
Podcast just dropped. If you have not already join my private podcast so you can be on the move and listen. Text Move to 319.249.1749 to subscribe and download the Hiro.fm player to listen on the go.
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Aug '25 •
Welcome to Skool
Hello to my new Skool group. Make yourself at home and get ready to begin or continue your healhty journey. Please share a goal for joining the group and one unusal thing/trait about yourself.
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I help women 35+ over break cycles of weight gain, weight loss, stress, and inconsistency so they feel better mentally and physically within weeks.
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