6d • Mindfulness Check In
Weekly Reflection: Lessons From Last Week ✨
Last week wasn’t quiet.
It wasn’t slow.
And it definitely wasn’t easy.
But it was honest.
Instead of trying to rush past it, I sat with what last week actually gave me — and I realized something important:
I wasn’t being corrected. I was being reassured.
Reassured that I’m aligned.
Reassured that I’m building something real.
Reassured that momentum doesn’t always look like stability — sometimes it looks like commitment in motion.
So this week, I’m doing something different.
Each day, I’ll be sharing one lesson I learned or was reminded of last week — not from a highlight reel, not from theory, but from lived experience, reflection, and showing up anyway.
This isn’t about perfection.
It’s about awareness.
And it’s about learning with each other, not alone.
💭 Reflection Prompt for You:
As you read along this week, I invite you to pause and ask yourself:
- What lesson did last week teach me?
- What truth was I resisting, ignoring, or finally accepting?
- Where did I show up — even when it was uncomfortable?
👇🏽 Call to Action:
Comment below with one lesson last week revealed to you, or even one question you’re still sitting with.
There’s no right answer — just honesty.
I’ll start with Lesson One below. 🧘🏾♀️✨
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Weekly Reflection: Lessons From Last Week ✨
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