MENTAl Detox Day 13 — Rewiring Your Default Settings

Today’s Mental Detox revealed a powerful truth:

freedom does not automatically change our thinking.

We studied the Israelites in the wilderness and the spies sent into the Promised Land and saw how deeply default settings shape our reactions. Even after deliverance, many still expected lack, feared expansion, and saw themselves as small—not because God failed, but because their minds were trained in survival.

God wasn’t delaying the promise—He was renewing the people.

Just like them, many of our reactions today are not choices but conditioned responses formed in past seasons. The work of Day 13 was learning to pause, recognize those defaults, and intentionally replace fear-based reactions with faith-based responses.

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