Tongue tie isn’t always obvious. The tongue may appear normal, but some babies may have a visible attachment at the tip or a heart-shaped tongue. Many cases are subtle and can be missed by health professionals, even though they can cause serious feeding issues. This section will give you all the information about this condition, helping you recognise the signs, assessment tools, understand how tongue tie impacts feeding and explore your options for effective treatment and support.

From understanding latch and positioning to managing milk supply, sore nipples, and common breastfeeding challenges, this section is packed with evidence-based resources to help you and your baby thrive. With the right guidance, you can overcome obstacles, improve comfort, and create a feeding experience that works for both of you.

Everything from choosing the right bottle and teat size to ensuring your baby feeds comfortably and effectively. Whether you’re tackling reflux, gas, bottle refusal, or looking for tips on pacing feeds to avoid overfeeding, you’ll find evidence-based advice tailored to your baby. Bottle feeding often comes with little support, but this section is here to change that—giving you the tools and understanding to make bottle feeding work for you and your baby.

arting solids is an exciting milestone in your baby’s journey and a big step in their development! Whether you choose baby-led weaning, traditional weaning, or a mix of both, this section will guide you every step of the way. From recognizing the signs your baby is ready, to introducing their first foods and understanding nutritional needs, we’ll cover it all—plus practical tips to make mealtimes fun and stress-free.

Support and education around common causes of infant discomfort, including wind, reflux-like behaviours and unsettled feeding. This category explores what may be driving symptoms, how feeding, development and digestion interact, and when further assessment or support may be helpful.

Targeted exercises to support oral function and reduce physical tension that can interfere with feeding, sleep, reflux-type behaviours, and settling.

Helping you understand your newborn’s different sounds.

Cross-over lessons that join the dots between feeding, crying, sleep and “something just isn’t right”, for breast and bottle-fed babies.