๐ฅ Want to lose 10 lbs this holiday season + be ahead of the New Year madness?
Been on a diet since 1987? ๐ Welcome Badass, you're home.
Learn how to keep going when life happens instead of starting over every Monday.
You've been sold that weight loss is body work.
What if it's mind + soul work & your body comes along for the ride? ๐โจ
๐ฅ Jennifer 100+ โข Gina 50 โข Amy 30+ โข Addie 120+ lbs
๐ 8 yrs coaching โข Life Coach + Yoga/Meditation Teacher
โจ No perfection โข Real life โข Still going
NOT for you if you want:
โ Meal plans or fitness coach
โ Calorie police
โ Judgment about your choices
VERY for you if you want:
๐ฅ To trust YOURSELF
๐งญ A plan for YOUR actual life
๐ฎ Curiosity, experiment + some woo
๐ฏ Support without food police or shame
Inside:
๐ 7-Day MEfirst Training Wheels (11.1)
๐ฅ LIVE coaching + workshops
๐ง Mindset, habits + identity tools
๐ฏ Women doing the work with you
โจ Oct inside: 5 Steps to Manifesting Weight Loss. Come do it with us.
๐Don't wait for January. Start now.
$27/mo โข Cancel anytime