Here's a sneak peek of the first episode of Midlife with Courage™ Unfiltered What do you think?

These words gave me the goosebumps or an "aha" moment as I talked with Christine Ruch on this week's episode of Midlife with Courage™ podcast. As I consider this statement again, I can see that change can come from outside of us and the transformation is what we do in response. Once we transform, we can't go back. What are your thoughts on this? LISTEN HERE

Hello beautiful people! You may have noticed something new in the Midlife with Courage™ podcast and I am sharing some more details with you here. Introducing Midlife with Courage: Unfiltered. (Cue trumpet fanfare here 🎺) What is it? This will be bonus episodes where I get real about all things midlife-from perimenopause, relationships, aging parents, and my personal experiences, frustrations and joys. I do not plan to edit these episodes much, after all, they are meant to be real. So if you hear a naughty word now and then, I apologize in advance. I may include conversations with my guests at some point. To start though, it's going to be me and the microphone, talking to you and responding to your feedback, questions and comments. Yes, that's right, this should be more than just me talking, it should be a dialogue between you and I. You can send me a message through the podcast where it says "SEND A TEXT" on each episode. I cannot respond to these messages directly but I do read them and will respond to them in the next episode. (Make sure you put your name in the message if you want to, it's ok if you don't.) Your comment may be the topic of a future episode so please share! You can also send me a message here or email me. Midlife with Courage™: Unfiltered is a subscription which means you get something extra: more community and connection with other midlife women. Sharing our experiences in community tells us we are not alone and we matter. This is another way to accomplish my goal of creating safe spaces for us to gather and share in a way that is more "real." And I'll be honest, it's also a way to support my work financially. I love this podcast and my Midlife with Courage community and I will keep doing it as long as it's needed. I also need to be practical and find ways to cover my costs and this is one way. That $5 a month will help me continue to grow and reach more women and create the community we all need. Watch for my first episode coming later this week!

Grab your coffee and watch the replay of this week's coffee chat.

This week I shared my thoughts on resilience in this short episode of Midlife with Courage podcast. What resonated with you? https://www.midlifewithcourage.com/podcast/episode/7a4be26f/february-reflections-midlife-resilience-and-confidence