I just dropped a new module in the classroom that includes your 20–30 minute workout sheet.
This is designed to make training simple, structured, and easy to stay consistent with—even if you’re short on time.
👉 Go to the classroom
👉 Open the new module
👉 Download your copy and start today
No overthinking—just follow the plan and log your workouts.
Consistency > perfection. Let’s get after it 💪
Btw. don't forget to post your weekyl check in :)