I just added a new video to Week 2 of Phase 1 on how to shift your identity.
I genuinely believe this is one of the most important lessons in the entire program.
Instead of relying on willpower or motivation, you'll learn how to change the way you see yourself—so making healthier decisions becomes something that feels natural, not forced.
Go check it out, and let me know if you have any questions. I'm happy to help.
Also, I have a question for you...
Would a workbook that goes along with the entire program be helpful? 📖
Let me know below—I’d love to hear your thoughts!