15d • 📣 Updates
Finally being able to cook again….
Hey everyone! 👋
I’m back from Sardinia, and as much as I loved the food, I definitely missed my tofu, veggies, and big salads. 😄
Vacations are amazing. You don’t have to cook, you get to try incredible food, and you can simply enjoy yourself.
But after a while, I actually start looking forward to my go-to meals again.
They’re more filling, packed with nutrients, and I genuinely enjoy eating them. 🥗💚
By the way… I didn’t gain any weight on vacation.
How?
• I walked a lot more than I normally do.
• I only ate twice a day—a light breakfast and a big dinner (with dessert 🍰).
• I set realistic expectations instead of trying to “diet” while on holiday.
If you’re going on vacation, my biggest tips are:
✅ Move as much as you can.
✅ Plan ahead when possible.
✅ Enjoy the local food without feeling guilty.
A vacation won’t ruin your progress—your habits over the long term are what matter.
Anyway, I’m back and excited to start posting more and bringing even more value to this community! 🙏
Did any questions come up while I was away? Let me know in the comments! 👇
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Finally being able to cook again….
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