Your Mic. Your Magic. Your Moment. A sacred (and slightly savage) space where midlife magic meets unfiltered truth.We’re talking rituals, revelations, and real talk with folks who get it. Come for the sisterhood. Stay for the spiritual audacity. 🧭 Start Here: Your MF Welcome Tour You’ve entered HER Slayground. Whether you crawled in hot flashing, bold, or barely holding it together—you’re home. Here's how to get started: 🔥 1. Read the MF Clubhouse Code This is more than a list of rules—it’s a sacred commitment to how we SLAY together. Truth that heals. Support that holds. No shame. No BS. 🧠 2. Download the Fix Your Hormones Guide From Kareema Morgan, WHNP-BC. It’s your body. I’m your bestie here to help you strategize the journey. 🎧 3. Press Play on the MF Playlist From Tracy King, NP. For the moments when you need to remember:This is YOUR MF Life—and you are unapologetically HER. 🎥 4. Watch This Quick Orientation Coming soon—or already here. Either way, we’ll walk you through how to navigate this space and what to expect from your MF experience. 💬 5. Claim Your MF Stage Name Head to the next post: 🎤 Oh Na-Na... What’s Your MF Name? and introduce your glorious self. This ain’t optional—it’s your first MF mic drop. Say it like you mean it. We’re listening. 🎙 What’s Coming Soon: - Mimosas & a Mic — Live podcast tapings - ASK the Auntie NPs — Unfiltered wisdom from women who’ve BEEN there - HER Spotlight — Member highlights, spotlights & HERstory in the making - HER ME Moments — Daily vibes, journaling, resets, affirmations, YOU 🫶🏽 You’re not late. You’re not lost. You’re not crazy. You’re right on MF time. Let’s SLAY. With fire, love & all the MF audacity, Tracy & Kareema

(RiRi’s playing.🎶 The vibe is loud.📣 The mic is hot.❤️‍🔥 The stage is yours.🎤) You didn’t just join a group—you stepped into a sacred slayground where HER energy leads, the MF spotlight follows, and no one fades quietly into midlife. You’re not asking to be seen. YOU are the MF scene. 🔥 Drop your intro below and tell us: - 👑 Who you are (name, vibe, location, alter ego—whatever you feel) - ✨ What season of midlife you’re slaying through - 🎤 What you’re here to reclaim or reimagine - 💋 Your superpower (the one they can’t ignore) - 🍿 Favorite snack, because obviously This ain’t small talk.This is your HER Entrance. Own it. Audaciously. Unapologetically. Out loud.