As you get older , you will need to make more decisions on your own . This course covers a simple method for making better decisions.
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Advertising and its influence
One of the most powerful sources of influence on the decisions we make as consumers comes from advertisements .They target us. In this course we identify advertising methods & techniques so that you will be better able to make the decisions you want instead of being influenced by ads to make decisions advertisers want !
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Violence & The Media
In this course we take a look at TV shows and Movies to see the influence on how we think and how we live our lives. We determine what is reality and what entertainment.
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Coping with Anxiety
In this course we look at simple ways to decrease your anxiety. Simple exercises and deep breathing techniques may help you become more at peace .
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Coping with Anger
In this course we practice ways of staying in control. Simple techniques may help you stay on a constructive path .
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Communication Skills
Since we spend most of our lives with other people, it is important to learn how to get along with others. In this course , we learn how to better communicate.
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Social Skills
In this course we learn how to get over shyness and feel more comfortable in social situations.
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Assertiveness
In this course you learn how to state your position and tell others how you feel about something , or give your answer to a request to do something. You will learn how to be assertive.
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Resolving Conflicts
In this course you will explore techniques to help you stay cool , how to cool off your opponent, listen to the other person , stand up for yourself , show respect and in the end , solve problems.