The MenoWell Method is a "high-touch" program because during peri/menopause, we don't need more information - we need the shortest path to our goals and expert support to get there!
MenoWell Method members will discover transformational, yet simple tools to confidently and successfully:
- Optimize nutrition and shed "Meno Middle" with our proprietary MenoWell Method Eating Protocol (you can eat carbs!)
- Deal with stress and the health aftereffects
- Improve your mood naturally
- Get a better night’s sleep, consistently!
- Feel connected, relaxed, and empowered during menopause, and beyond
- Connect with fellow meno sisters for community and support
HOW IT WORKS
Get immediate access to the self-paced MenoWell 10% Transformation Guide inside our members-only portal, plus live weekly Coaching & Accountability Calls over Zoom.
MEET YOUR COACHES
Barbara Sobel, Clinical Nutritionist, MS, CNS, LDN
Julie Gordon White, CEO MenoWell, Master Coach