The Menopause Weight Method is a physician-led community for women who want to better understand their changing bodies and take a proactive approach to their health through menopause and beyond.
Connect with like-minded women, access practical education on hormones, metabolism, weight, nutrition, exercise, sleep, and healthy aging, or receive more personalized support to reach your health goals.
Choose the level that fits you:
- Community: Connection, encouragement, and valuable health discussions.
- Courses: Full access to our educational programs, tools, and resources.
- VIP: Closer guidance, greater accountability, and personalized support from Dr. Kupeyan and the Menopause Weight Method team.
Whether you are an existing patient, a current Menopause Weight Method member, or simply looking for a trusted place to begin, you are welcome here. This community is educational and supportive and does not replace individualized medical care.