Menopause Misfits
Public
6 members
Free
It’s not just you.
Waking at 3am. Forgetting why you walked into a room. Jeans that suddenly don’t fit. Sound familiar?
Welcome to Menopause Misfits, a free group for women in their 30s, 40s and 50s who want to feel like themselves again. No faddy diets, no beasting yourself at the gym, and no question too crazy to ask.
We’re Ange & Jen, a mother and daughter from the Devon/Cornwall border (plus Tumbelina, our Rottweiler). Between us, we’ve taught women fitness for over 50 years. Jen’s been through menopause and out the other side, Ange is just starting hers, so we get it.
Inside you’ll find:
• Our “Could it be perimenopause?” checklist
• Live sessions every fortnight
• A 5-day mini challenge from 30 November
• A whole heap of info and help
Our 10-week programme starts 11 January. Founding places open in December, and you’ll hear first.
We’re not doctors, so anything medical goes to your GP. For everything else, we’re here.
Come as you are. Leave a Misfit.
Ange & Jen x
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Perimenopause? It’s not just you. A free UK group for women 30s–50s: real talk, real food & real movement with Ange & Jen 💚