For women 35+ who want energy, clarity, and confidence back, without extreme diets or perfection.
Balance your hormones, sleep deeper, steady your blood sugar, strengthen your bones, and feel like yourself again, starting today.
🎉💜🥳 What you get inside:
💙 Metabolic RESET framework
🥗 Coach Jenn (Registered Dietitian, Licensed Therapist, Hormone Expert)
💪 Coach Suzi (Personal Trainer, Habits Coach, Injury Consultant)
🎙️ Weekly live coaching to personalize your plan
🧪 MD-ready lab checklist
🥦 Recipe Vault with metabolic meal plans for real life
🏋️♀️ Workout Library for all fitness levels and goals
🧐 Menopause Moments (mini trainings)
How to start: Join now, watch the Welcome + Quick Start, then show up to the next live call. We’ll help you pick the right path for your body and goals.
Learn what to do to feel better, look better, and move better through menopause with a community that keeps you consistent.
If it’s not simple, it won’t be sustainable. We make it simple and we do it together.