Stop fighting your hormones. Start working with them!
MEC is a 6 month coaching program for women 35 to 70 who are done being told in peri/menopause "everything looks normal" when you know things are way off.
Exhausted, foggy, and don't recognize yourself? Get ONE real plan, not 100 "influencers" confusing you!
What you get: hormones rebalanced naturally, metabolism reset, habits that stick. Stronger, energized, in control. Lose weight and keep it off with a lifestyle you enjoy. Results follow RIGHT actions!
24 weeks with Jen (Dietitian, Therapist) & Suzi (Personal Trainer, Habits Coach):
💙 Metabolic RESET Framework (12 steps)
🎙️ Weekly LIVE coaching and accountability
🤩 Personalized meal plan for your hormones
😍 Personalized workout plan for your level
🥦 Recipe vault + workout library (all levels)
🧐 Bonus trainings by request
📚 Better than Google resource library
Not hours of video you watch alone. We hold your hand, keep you accountable and on track!
Click the yellow button to try it free!