Taking on so many subjects (no one wants to say out loud) Just realizing HOW MANY MEMBERS IN THIS COMMUNITY are "LURKING*" AKA "Elegant Lurking" AND ITS OKAY! AND @REBECCA KNOWS, ALLOWS IT, and WELCOMES IT! Let's remember that! This community has a special "growth" "behind the scenes" REALITY TO IT! --------------------------------------------------- "Lurking" can refer to a sinister "hiding and waiting" in a physical or metaphorical sense, such as a predator or a threat, ...but in online contexts, it often refers to observing a community or discussion without participating. The latter can be a positive or neutral activity for learning and gaining perspective, often called "elegant lurking".

Hi Radiant Women! Part II of our 3-part blog series is now live in the Classroom → Blog Tab — and it's a must-read if you're already feeling the early stirrings of holiday stress. 👉 Part II: The Proactive Holiday Playbook : 5 Ways to Protect Your Peace (and Your Hormones) is packed with real, usable strategies you can start using today to calm chaos, protect your energy, and move through the holidays with more peace and way less panic. From how to gracefully set boundaries (with ready-to-use scripts!) to how to build a holiday plate that actually helps your hormones, this guide is like a permission slip to choose yourself without guilt. 📝 Find it in the Classroom under “Blog” and if you’re new here, don’t forget to check the Welcome Loom video at the top of the Classroom tab. It’ll show you how to find everything with ease! If you'd like to read it on my website instead, and explore even more blogs there, go here: Link to Blogs ✨ Sneak Peek of What’s Inside: - 💬 Boundary Scripts for Overloaded Women - 🥦 The “Holiday Plate” Strategy for Beating Bloat - 🧘‍♀️ A 90-second breath trick to reset your nervous system (yes, really!) - 🛏️ A sleep strategy that actually works even during the holidays - 🥂 Smart ways to manage alcohol without guilt or hot flashes 👀 Part III drops this Friday and it’s all about thriving through the holidays (not just surviving). Let us know in the comments ~ which of the 5 strategies are you going to try first?

Hi Radiant Ones 💛 Our brand new blog series is now LIVE in the Radiance Blog section of the Classroom and this one couldn’t come at a better time. ✨ Navigating the Holiday Overwhelm: A Menopause Survival + Thrival Guide Part I: Why the Holidays Feel So Much Harder Now: The Science of Menopausal Stress, also at this link This first installment breaks down: Why stress hits differently now How hormonal shifts alter your resilience And why “pushing through” isn’t working anymore If you’ve been feeling a growing dread instead of joy as the holidays approach, please know you’re not alone, and it’s not all in your head. 👉 You’ll find it in the Classroom > Radiance Blog tab or follow along in the pinned Loom video if you need a refresher on how to navigate the community! And stay tuned for: 🔹 Part II: The Proactive Holiday Playbook 🔹 Part III: Beyond Survival – Reclaiming Joy 🌟 PS: If you're looking for deeper support through the holidays, our Fall Cohort of The Radiance Circle starts October 29! Registration ends Monday, October 27th. Details & Sign-Up Here » Let’s protect your peace together. Where do you feel you need the most support right now? Do you need breathing techniques, stress reduction tools? Should we begin a 20-30 minute coffee break live time in the community to practice these? Drop a comment and let me know. With care, Rebecca

Hello Ladies! 💛Let’s welcome Dawn to the community! @Dawn Guiffrida We’re so glad you’re here. Please watch the Loom video pinned to the conversation below here to see how to use the community. Please look around in the classroom, in the blogs and in the conversations. Feel free to join in and comment, ask questions and post something as well. We'd love to hear about you. Announcing - Part IV of our blog series “The Midlife Woman’s Guide to Overcoming Medical Dismissal” ~ is now live in the Classroom (under the Blog tab!). This is early access for our Skool community before it goes live tonight on the website at 7PM. You’re getting it first, because this community is built on real-time support and real-world action. Part IV: The Self-Advocacy Playbook: Becoming the CEO of Your Health. Let’s be real: the system is flawed ~ but you are not powerless. This blog guide walks you through three clear phases to take control of your care: 🔹 Phase 1: Pre-Appointment Preparation - Building Your Case 🔹 Phase 2: Mastering the Clinical Conversation - How to Be Heard 🔹 Phase 3: Building Your A-Team - Finding the Right Support You’ll also find two powerful downloads inside the post: The Symptom Spectrum Checklist and Your In-Office Advocacy Script. Download and use these tools to prepare for your next doctor’s visit with clarity, calm, and confidence. Coming Next Week: Our New Blog Series Begins! Navigating the Holiday Overwhelm: A Menopause Survival + Thrival Guide - I'm so excited about this series! 📌 Part I (dropping Oct 24): Why the Holidays Feel So Much Harder Now: The Science of Menopausal Stress 📌 Part II: The Proactive Holiday Playbook – 5 Ways to Protect Your Peace (and Your Hormones) 📌 Part III: Beyond Survival – How to Stop “Getting Through” the Holidays and Start Reclaiming Your Life ✨ Watch the feed for powerful tips and tools to support your peace through this season. Want to Go Deeper? Join our Fall Cohort of The Radiance Circle, starting Oct 29! This group coaching experience will support you through the holidays with:

The pressure. The pace. The expectations. And if you’re in midlife… the symptoms. Brain fog, exhaustion, mood shifts, weight changes, anxiety ~ they don’t pause for the holidays. If anything, they seem to turn up the volume. That’s why I’m so excited to share what’s coming over the next two weeks in the blog... 📖 Coming this weekend: ✨ The Midlife Woman's Guide to Overcoming Medical Dismissal and Reclaiming Your Health Part IV: The Self-Advocacy Playbook: Becoming the CEO of Your Health You’ll learn practical tools and empowering language to use with your doctor because it’s time to stop being dismissed and start being heard. 🌟 And starting October 24th: A brand new 3-part blog series to help you navigate the holidays with more grace, energy, and peace: 🎄 Navigating the Holiday Overwhelm: A Menopause Survival + Thrival Guide Part I: Why the Holidays Feel So Much Harder Now - The Science of Menopausal Stress Part II: The Proactive Holiday Playbook - 5 Ways to Protect Your Peace (and Your Hormones) Part III: Beyond Survival - How to Stop “Getting Through” the Holidays and Start Reclaiming Your Life 💛 This season, you don’t have to push through. You can prepare and feel supported while you do it. That’s why the doors are still open to The Radiance Circle, my 6-week group coaching experience designed to help you reset your energy and protect your peace before the holidays take over. 🌀 Weekly live sessions (replays available) 🌀 Private customer center access 🌀 Bonus Radiance Reset Kit mailed to you 🌀 Community support through every step 🎁 Founder’s Circle Pricing - Registration Ends October 27 ✨ We begin October 29 - just in time to make this your most grounded holiday season yet. Register here: https://www.12steps2radiance.com/the-radiance-circle-order-funnel Let’s not just survive the season - let’s thrive through it, together. Watch this space for upcoming tools, insights, and support over the next week 💛