The topic everyone is thinking about (but no one wants to say out loud).

I wanted to share something important with you all today.

Over the last few weeks, I have been flooded with comments and questions on social media. While many are about weight or sleep, there is a quieter, more painful theme coming up again and again: Intimacy.

Women are sharing (often in secret DMs) that intimacy has become painful, complicated, or non-existent. They feel broken, or like they are closing up shop on that part of their lives.

I want you to know: You are not broken. It is not in your head. And it is time we address it.

I have just uploaded a brand new resource to our Classroom to help you navigate this privately and gently.

It is called The Radiance Intimacy Kit.

It is a private, RN-designed guide to reclaiming comfort and safety. We cover the biology of why it hurts, the exact tools (moisturizers vs. lubricants) to fix the physical pain, and how to calm your nervous system so you can feel safe again.

Where to find it: