Feel the best you’ve ever felt in your life in 60 days or less through cooking healthy, eating well, and cutting harmful ingredients from your diet.
I have been obsessed with cooking and baking since I was 12 years old and have loved every minute (except the one time my lasagna exploded. I did not love that). I believe everyone should be given the opportunity to have natural, healthy, and delicious food at home without relying on over-processed ingredients from store bought foods.
With a focus on using whole, unprocessed, natural ingredients, we'll go over:
-cooking techniques, methods, and tools
-World cuisine
-Baking
-ingredients: how to read nutrition labels, what to avoid, and what to have on hand
We’ll also dive into “cooking through the ages” and whip up some ancient recipes from a time before processed foods existed.
If you love food and want to venture into the world of cooking, or are looking to expand your current ability, then this is the place for you.
Bon Appétit!!