Day 28 • Digital Declutter Detox 📱✨

Today we’re doing a quick mind-cleanse by clearing out digital noise.

Choose any 1–3:

🗑️ Delete screenshots you no longer need

📧 Unsubscribe from 3 emails

📱 Turn off notifications for apps that drain you

🧹 Clean your camera roll (5–10 pics only)

🧘🏽‍♀️ Move your most-used wellness apps to your home screen

Your phone is the tool you use most — let’s make it a space that supports your peace, not drains it.

A clear digital space = a calmer mind. ✨

Comment below:

What’s ONE thing you deleted today?

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