Nurse life can get chaotic, sis — but today we’re keeping it simple.
Your challenge is to do a 10-minute reset ritual that helps you feel grounded and clear again.
Choose one (or do them all if you’re feeling extra 🌸):
💆🏽♀️ Wipe down your space + light a candle
☕ Make yourself a warm drink
🧘🏽♀️ 2 minutes of deep breathing
📱 Delete 5 unused apps
📝 Write one thing you’re proud of yourself for this week
A reset doesn’t have to be big — sometimes it’s just reminding your nervous system that you’re safe, supported, and still in control. ✨
Comment below:
What’s ONE thing you did for your reset ritual today? 🌿💛