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Important Update! Read this first!
Friends, I've decided Skool isn't the best platform for learning meditation. There are many reasons, and I won't be listing them here to save your brain space :) We are developing our own app, which will be called The Daily Sit! This will be releasing in about a months time, and we'd love for you to all join it and use it as a tool to develop the daily habit of meditation. Also, a tool to deepen your practice if you're already practicing daily. In the meantime, please feel free to use our forum on Skool and our Classroom for guided meditations. For those interested in our Level 1 or 2 guided meditations, please let me know and I'll open them up for you to enjoy. Will update with more info soon. With love, Brandon
Important Update! Read this first!
Understanding gaslighting
Gaslighting That never happened You're imagining things Why are you so sensitive If these sound familiar you might be experiencing gaslighting . You remember the conversation you know what you saw you know what they said but they deny it. They calmly and confidently look at you with eyes that say are you OK? You start questioning yourself. Did I really hear that? Maybe I just misunderstood. That's exactly what they want. Gaslighting isn't just lying. It's getting you to wonder whether you can even recognize lies anymore. The gaslighters goal is to make you feel dependent on them for your sense of reality.
7 Principles to change your mindset
7 Principles to change your mindset These seven principles are a guide for changing your mindset to let your goals come to you. This isn’t the only way but it is one way to get to the top of the mountain. 1. Remove Inner Walls Stop arguing with your problems in your head. Stay still and quiet instead of complaining to let a higher power solve things 2. Expectancy Reveals Faith Act like you already have what you want. Your expectation shows your true level of faith 3. Prepare for What You Believe Do small, practical things today that show you are getting ready for your future success, like "digging ditches" in the desert to wait for rain 4. Watch Your Words Be careful what you say, because your words shape your subconscious. Use your speech to talk about your future success, not your current struggles 5. Follow Divine Guidance Treat prayer like a "phone call" for help, and listen for the "return call" through your intuition or hunches when making decisions 6. Work with the Miraculous Release your need to control how things happen. Letting go creates the space for miracles to work in your life 7. Continue Forward in Faith Keep going toward your goals even if the path looks blocked. Stay loyal to your direction until you reach the finish line
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Start Here! Welcome to The Daily Sit!
If you’re new here, please take a moment to introduce yourself in the comments! Currently we meet Monday, Wednesday, and Friday at 8am CST for freely offered meditation sessions. You can find them within our calendar. Have fun! Any questions let me know 🙏 Warmly, Brandon
Start Here! Welcome to The Daily Sit!
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Hello, I am in the waiting room for the Sunday meditation. Is it happening?
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For meditators who want to go deeper. Free live group sits Mon · Wed · Fri at 8am CT. Show up, sit with the group, and go further.
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