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1d •
You Are a Child of The Universe
Dharma talk 003 with Brandon Mehrgut In this short talk, I share a childhood poem I grew up with, famously known as: Desiderata A line that always came back to me time and time again, "And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be." I hope this is helpful to some of you.
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Mar 18 •
Start Here! Welcome to The Daily Sit!
If you’re new here, please take a moment to introduce yourself in the comments! Currently we meet Monday, Wednesday, and Friday at 8am CST for freely offered meditation sessions. You can find them within our calendar. Have fun! Any questions let me know 🙏 Warmly, Brandon
1d •
It’s time to meditate!
It’s time to meditate! Join us at 7pm cst for a 30 minute sit! Zoom link: https://us06web.zoom.us/j/5489790088
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2d •
Found this in my moms house
Grew up reading this in my childhood home. Thought some of you may appreciate it.
2d •
Be The Mountain
Sit. The mountain does not wait for spring to be a mountain. Your breath comes in, your breath goes out— the world asks nothing more of you right now. Sometimes when we don’t know what to do - it’s best to just Be. I’ll surely never forget the first time I did “do nothing” meditation. The method was simple: just sit And to my surprise, I became the mountain. The view was beautifully wide, with no center and no edge. The world asked nothing more of me in that moment. Tomorrow evening at 7pm cst we’ll be gathering for meditation and connection. We’d absolutely love to see you there. Join us tomorrow on Zoom: https://us06web.zoom.us/j/5489790088 See you at 7. With warmth, Brandon
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skool.com/meditate
For meditators who want to go deeper. Free live group sits Mon · Wed · Fri at 8am CT. Show up, sit with the group, and go further.
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