Which one feels better today? 𝐓𝐇𝐈𝐒 a slow morning stretch 🌿 OR 𝐓𝐇𝐀𝐓 a relaxing walk outside 🚶‍♀️ 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐓𝐇𝐈𝐒 𝐨𝐫 𝐓𝐇𝐀𝐓 👇

Take a moment to pause and notice how you are feeling today. Physical and mental health both matter. Share one word that describes how you feel right now.

What is one healthy habit that helps you feel your best during the week? Simple habits count just as much 🌼 Drop it in the comments ⬇️

I’m looking forward to joining the community. To say thank you for in advance for sharing your time with me. I hope to enjoy and use what I learn.

🛍️💚 𝐐𝐮𝐢𝐜𝐤 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐧 𝐭𝐡𝐞𝐢𝐫 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬… What’s the LAST health-related item you bought? - A supplement? - A water bottle? - A new pair of comfy walking shoes? - A journal? - A healthy snack? 𝐒𝐡𝐚𝐫𝐞 𝐢𝐭 𝐛𝐞𝐥𝐨𝐰! 👇 This helps us discover what people in our age group actually LOVE using.