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8d โ€ข Challenges๐ŸŒฑ
๐Ÿšถโ€โ™‚๏ธ Movement Monday Challenge
Small movement big impact ๐Ÿ’ช
๐–๐ก๐š๐ญ ๐ค๐ข๐ง๐ ๐จ๐Ÿ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐๐ข๐ ๐ฒ๐จ๐ฎ ๐๐จ ๐ญ๐จ๐๐š๐ฒ?
Comment with one word or an emoji that shows your movement today ๐Ÿƒโ€โ™€๏ธ๐Ÿช‘๐ŸŒฟ
A short walk
Stretching
House chores
Chair exercises
Something else
3 votes
3
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Tom Hickerson
7
๐Ÿšถโ€โ™‚๏ธ Movement Monday Challenge
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